What Happens to Your Belly Fat & Insulin Resistance After a 36-Hour Fast?
16:52
What Happens to Your Belly Fat & Insulin Resistance After a 36-Hour Fast?
20.8K views4 months ago
YouTubeDr. Mindy Pelz
Stop Doing 16:8! The Better Fasting Method for Fat Burning - Alternate Day Fasting For Weight Loss
31:58
Stop Doing 16:8! The Better Fasting Method for Fat Burning - Alternate Day Fasting For Weight Loss
369.1K views4 months ago
YouTubeDr. Mindy Pelz
The #1 Fasting Window for BELLY FAT LOSS (Scientists Finally Found the Winner!)
37:08
The #1 Fasting Window for BELLY FAT LOSS (Scientists Finally Found the Winner!)
71K views3 months ago
YouTubeDr. Mindy Pelz
How to ACTUALLY Lose Belly Fat - The REAL Reason Women Are Gaining Weight (HRT Doesn't Fix This!)
18:08
How to ACTUALLY Lose Belly Fat - The REAL Reason Women Are Gaining Weight (HRT Doesn't Fix This!)
7.6K views4 months ago
YouTubeDr. Mindy Pelz
The 3 EASY Habits That Finally Broke My Weight Loss Plateau | Dr. Mindy Pelz
11:53
The 3 EASY Habits That Finally Broke My Weight Loss Plateau | Dr. Mindy Pelz
52.4K views9 months ago
YouTubeDr. Mindy Pelz
How to Lose Visceral Fat FAST - The #1 Daily Habit That Shrinks Dangerous Belly Fat
12:44
How to Lose Visceral Fat FAST - The #1 Daily Habit That Shrinks Dangerous Belly Fat
9.2K views5 months ago
YouTubeDr. Mindy Pelz
What is Intermittent Fasting (& How It Can Help You Burn Fat) | LIVE Q&A
1:01:13
What is Intermittent Fasting (& How It Can Help You Burn Fat) | LIVE Q&A
5.9K views6 months ago
YouTubeDr. Mindy Pelz
50:44
I Stopped Fasting for a Year - Here's What I Replaced It With
155.7K views5 months ago
YouTubeDr. Mindy Pelz
59:03
Current News & Q&A with Dr. Mindy Pelz
5.5K views5 months ago
YouTubeDr. Mindy Pelz
16:01
The Stem Cell Secret of Fasting - Why Breaking Your Fast Matters More Than You Think
12.7K views5 months ago
YouTubeDr. Mindy Pelz
12:44
Chronic Inflammation Fix - The Daily Habit That Lowers Bloating, Pain & Belly Fat
23.3K viewsJul 15, 2025
YouTubeDr. Mindy Pelz
14:07
The 36-Hour Fast Explained (& Who It’s For)
49.8K views7 months ago
YouTubeDr. Mindy Pelz
38:34
We Were WRONG About Creatine for Women | Dr. Mindy Pelz
117.8K views8 months ago
YouTubeDr. Mindy Pelz
1:04:11
GLP-1 Complete Guide - Risks, Natural Alternatives & The Best Meal Plan for Fat Loss
28.1K views5 months ago
YouTubeDr. Mindy Pelz
17:54
Breaking Your Fast? Don't Make This Common Mistake
10.5K views8 months ago
YouTubeDr. Mindy Pelz
11:20
Protein Mistakes That Speed Up Aging (& How To Fix Them!)
9K views7 months ago
YouTubeDr. Mindy Pelz
24:12
Your Home Might Be Blocking Fat Loss (Here’s How to Detox It)
4.5K views8 months ago
YouTubeDr. Mindy Pelz
11:36
GLP-1s Are Trending - But Here’s What’s Missing
12.7K views8 months ago
YouTubeDr. Mindy Pelz
14:30
FASTING FOR BEGINNERS: Simple Tips to Make Fasting Feel Effortless | Fasting FAQ
9K views8 months ago
YouTubeDr. Mindy Pelz
17:08
Forget Everything: This ONE FOOD Burns Fat Differently
6.8K views8 months ago
YouTubeDr. Mindy Pelz
12:48
This ONE FOOD Changed My Hormones (& My Weight)
4.7K views8 months ago
YouTubeDr. Mindy Pelz
15:29
Fasting for Weight Loss: Cardiometabolic Fasting
26.2K views7 months ago
YouTubeDr. Mindy Pelz
45:01
The Fastest Way To Lose Belly Fat (Based on Science) | Dr. Mindy Pelz
536.3K views2 months ago
YouTubeJay Shetty Podcast
1:17:38
#1 Fasting Expert: NEW Scientific Way To Burn Belly Fat FAST
349.2K views6 months ago
YouTubeThe Primal Podcast
17:21
Why Creatine + Magnesium Work Better Together (Energy, Sleep & Recovery)
186.7K views9 months ago
YouTubeDr. Mindy Pelz
12:41
EXERCISE During a Water Fast: Avoid Common Mistakes - 2026 Edition
28K views10 months ago
YouTubeDr. Mindy Pelz
24:42
Why Menopause Makes You Feel Like You’re LOSING YOUR MIND
9.2K views9 months ago
YouTubeDr. Mindy Pelz
21:41
Thyroid Problems? Try This Before Expensive Treatments
30.5K views9 months ago
YouTubeDr. Mindy Pelz
15:00
Lose Belly Fat With THIS Miracle Drink (Backed by Science)
19.7K views9 months ago
YouTubeDr. Mindy Pelz
1:04:43
Stop Dementia Now: Start These Healthy Brain Habits Today
11.7K views10 months ago
YouTubeDr. Mindy Pelz
See more
Static thumbnail place holder