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Wondering if you might have carpal tunnel syndrome? Try the Phalen’s test! Disclaimer: this test is not 100% accurate, there are both false positive and negatives. If you’re unsure, please seek professional help or contact us. 1. Place your wrists together and apply firm compression. 2. Avoid common mistakes like weak compression or incorrect positioning. 3. Hold the position for about a minute. If you feel tingling in your fingers, it might be a positive sign for carpal tunnel syndrome. #Carpal
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